How to cook Spaghetti Squash in long strands

Cutting spaghetti squash in one inch coins will allow the strand of the squash to be longer and more spaghetti noodle like.


The seeds can easily be cut out with a knife. Brush with olive oil and salt.


Roast in a 400 degree oven for an hour or until fork tender. The spaghetti strands should start to pull away from the skin.

Add meatballs and marinara for a low carb meal!